Trying666's Journal, 29 Jan 24

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Weigh In record (no journal entry) for 29 January 2024

81.9 kg Lost so far: 3.7 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2024:

830 kcal

Fat: 40.18g | Prot: 77.10g | Carbs: 36.43g. Lunch: Tregar Queso Danbo, Huevo Duro, Vacío, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Paladini Jamón Cocido, Huevo, Nucete Aceitunas Verdes Descarozadas en Salmuera, Bimbo Rapiditas Light. more...

2253 kcal

Exercise: Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Trying666's Journal, 29 Jan 24

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Trying666's Weight History