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Monday. Yesterday too much Five Guys
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61.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1807 kcal
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Fat: 102.67g | Prot: 68.13g | Carbs: 153.79g.
Lunch: Amy's Organic Lentil Soup, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Dinner: Croissant, Bar-S Foods Hot Dog Franks, Chili, Fresh & Easy Beef Chili with Beans. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Gaining 3.8 kg a Week
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 Comments
Well, just skip your next meal (or 2...) and "get back on that horse." Looks likeyou have been successful with your weight, so you know you can do it.
29 Jan 24 by member: Pegster8
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07 Feb 24 by member: Bubalas
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