Weigh In record (no journal entry) for 29 January 2024
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96.7 kg
Lost so far: 0.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1114 kcal
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Fat: 19.94g | Prot: 48.55g | Carbs: 183.87g.
Breakfast: Café com Leite e Açúcar, Todeschini Biscoito Maizena. Lunch: Frango (Pele Não Consumida), Subway Alface, In Natura Tomate, Quiabo Refogado, Angu, Camil Arroz Branco Cozido. Snacks/Other: Todeschini Biscoito Maizena, Café com Açúcar, Banana Prata. more...
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Gaining 0.6 kg a Week
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jessicaleticia2019's Weight History
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