clarinett3's Journal, 29 Jan 24

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Weigh In record (no journal entry) for 29 January 2024

73 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 January 2024:

1239 kcal

Fat: 46.76g | Prot: 64.96g | Carbs: 139.65g. Breakfast: Café con Leche de Soja. Lunch: DIA Pizza Barbacoa, Azucarillo, Té Rojo, Bimbo Donuts Glacé, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Snacks/Other: Eroski Pepinillos Pequeños. more...

1855 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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clarinett3's Journal, 29 Jan 24

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clarinett3's Weight History