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dianemillervuoso
Journal
13 May 15
dianemillervuoso's Journal, 13 May 15
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Weigh In record (no journal entry) for 13 May 2015
79.7 kg
Lost so far:
15.2 kg
.
Still to go:
18.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 13 May 2015:
1421 kcal
Fat: 107.95g | Prot: 65.54g | Carbs: 57.27g.
Breakfast:
Soft Boiled Egg.
Dinner:
Kraft Classic Ranch Dressing, Trader Joe's Cobb Salad with Chicken & Bacon.
Snacks/Other:
Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor, Frito-Lay Munchies Salted Peanuts (Package).
more...
1989 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
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dianemillervuoso's Weight History
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