Weigh In record (no journal entry) for 29 January 2024
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2938 kcal
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Fat: 73.22g | Prot: 132.10g | Carbs: 430.80g.
Breakfast: Old El Paso Tortillas de Trigo, Dalla Costa Pasta Bio Disney, Isabel Atún Claro al Natural, Old El Paso Tortillas de Trigo, Dalla Costa Pasta Bio Disney, Milbona Emmental Gratinar, Optimum Nutrition Serious Mass, Central Lechera Asturiana Leche Entera. more...
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Gaining 0.5 kg a Week
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viking pratde's Weight History
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