Weigh In record (no journal entry) for 28 January 2024
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73 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1937 kcal
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Fat: 54.00g | Prot: 92.73g | Carbs: 269.90g.
Breakfast: Maribel Marmellata di Fragole Light, Land Latte Parzialmente Scremato Uht, Mulino Bianco Fette Biscottate Integrali (8,8g), Motta Buondi. Lunch: Milbona Cheesecake al Mirtillo, Cuore Mediterraneo Ravioli Mignon, Certossa Crostini Integrali, Consilia Cubetti di Grana Padano. Dinner: Arance, Lidl Tartare Marinata di Scottona. Snacks/Other: Conad Mais per Pop Corn. more...
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steady weight
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perseo73's Weight History
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