Weigh In record (no journal entry) for 13 May 2015
|
115.4 kg
Lost so far: 11.3 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 93.30g | Prot: 113.61g | Carbs: 86.26g.
Breakfast: Ovo Frito, Fiore Creme de Leite Fresco, Seara Linguiça Defumada Fininha, Café. Lunch: Pepino (com Casca), Tomates, Aurora Linguiça Toscana, Coxa de Frango, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sopa de Lentilhas. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vipguaiba's Weight History
|