Weigh In record (no journal entry) for 29 January 2024
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61.4 kg
Lost so far: 0.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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991 kcal
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Fat: 39.22g | Prot: 33.42g | Carbs: 126.87g.
Breakfast: Чай с Сахаром. Lunch: Европа Булочка с Вишней, Чай с Сахаром. Dinner: Салат Крабовый, Хлеб Черный, Чай с Сахаром, Хайнц Сырный Соус, Сосиска, Спагетти. more...
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Losing 3.5 kg a Week
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сирень кищук 's Weight History
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