Weigh In record (no journal entry) for 29 January 2024
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74.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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260 kcal
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Fat: 28.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Jarrow Formulas MCT Oil. Dinner: Jarrow Formulas MCT Oil. more...
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Gaining 0.7 kg a Week
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