Weigh In record (no journal entry) for 29 January 2024
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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3086 kcal
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Fat: 67.64g | Prot: 175.80g | Carbs: 420.54g.
Breakfast: 게토레이 게토레이 분말. Lunch: 코다리조림, 쫄깃한 족발, 햇반 현미밥. Dinner: 코다리조림, 김밥천국 김밥, 홍합탕, 어묵볶음, 햇반 현미밥. Snacks/Other: 달걀, 강냉이, 맥주, Win2 포테이토 크리스프 바베큐맛, NS Ns 포대유청 메론맛, NS 포대유청 wpi. more...
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Gaining 2.1 kg a Week
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justduing's Weight History
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