Weigh In record (no journal entry) for 29 January 2024
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79.6 kg
Lost so far: 0.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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261 kcal
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Fat: 13.34g | Prot: 9.89g | Carbs: 25.53g.
Lunch: Мираторг Жаркое из Говядины с Картофелем. more...
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Losing 0.7 kg a Week
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