Weigh In record (no journal entry) for 29 January 2024
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55 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1624 kcal
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Fat: 64.29g | Prot: 70.27g | Carbs: 185.64g.
Breakfast: Vitasoy Soy Milky Lite, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite, Bananas. more...
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1352 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Karen_Karen_56's Weight History
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