Weigh In record (no journal entry) for 28 January 2024
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59 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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489 kcal
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Fat: 21.54g | Prot: 44.66g | Carbs: 25.98g.
Dinner: Molico Leite Desnatado em Pó, Nestlé Creme de Leite, Vigor Requeijão Cremoso Light, Claybom Margarina com Sal, Carne do Peito de Frango (Assado, Cozido), Ovo, Da Terrinha Tapioca. more...
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Losing 0.7 kg a Week
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katalbatroz's Weight History
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