Weigh In record (no journal entry) for 28 January 2024
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94.3 kg
Lost so far: 7.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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824 kcal
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Fat: 41.89g | Prot: 30.79g | Carbs: 81.83g.
Breakfast: Queijo Minas, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Panqueca de Carne Moída. Snacks/Other: Melancia, Lacta Bis (30g). more...
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Losing 0.5 kg a Week
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julianasoler's Weight History
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