Weigh In record (no journal entry) for 28 January 2024
|
84.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
435 kcal
|
Fat: 12.39g | Prot: 44.29g | Carbs: 45.95g.
Breakfast: Panera Bread Over Easy Egg. Lunch: Great Value Frozen Whole Strawberries, Bananas , Pure Protein Chocolate Shake. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryAnnB1948's Weight History
|