Weigh In record (no journal entry) for 28 January 2024
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
1135 kcal
|
Fat: 14.86g | Prot: 74.92g | Carbs: 191.73g.
Breakfast: Brasil Frutt Amêndoa Natural, Hortifruti Banana Nanica, BetterPB Pasta de Amendoim em Pó, Raisins (Seedless), Hortifruti Mamão Formosa. Lunch: Hortifruti Abóbora Cabotian Cozida, Sadia Filé de Peito de Frango, Quero Molho de Tomate, In Natura Berinjela, Camil Feijão Fradinho Pronto. Dinner: Egg White, Molico Leite Desnatado Zero Lactose, La Violetera Tâmara Seca, Linea Xilitol, Qualitá Biscoito Maisena, Melken Cacau em Pó 70%. Snacks/Other: Vigor Iogurte Natural Desnatado (170g), Sol Gelatina Zero. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_mmmyla1's Weight History
|