_mmmyla1's Journal, 28 Jan 24

Weigh In record (no journal entry) for 28 January 2024
54 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2024:
1135 kcal Fat: 14.86g | Prot: 74.92g | Carbs: 191.73g.   Breakfast: Brasil Frutt Amêndoa Natural, Hortifruti Banana Nanica, BetterPB Pasta de Amendoim em Pó, Raisins (Seedless), Hortifruti Mamão Formosa. Lunch: Hortifruti Abóbora Cabotian Cozida, Sadia Filé de Peito de Frango, Quero Molho de Tomate, In Natura Berinjela, Camil Feijão Fradinho Pronto. Dinner: Egg White, Molico Leite Desnatado Zero Lactose, La Violetera Tâmara Seca, Linea Xilitol, Qualitá Biscoito Maisena, Melken Cacau em Pó 70%. Snacks/Other: Vigor Iogurte Natural Desnatado (170g), Sol Gelatina Zero. more...
Gaining 0.1 kg a Week

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_mmmyla1's Weight History


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