Weigh In record (no journal entry) for 28 January 2024
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78.7 kg
Lost so far: 24.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1527 kcal
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Fat: 55.14g | Prot: 93.98g | Carbs: 168.85g.
Breakfast: Le-Fit Mantequilla de Maní , Frutillas, Huevo, Café, La Serenísima Leche Descremada, Banana, La Parmesana Cacao Amargo, Morixe Avena Instantánea. Lunch: Zumo de Limón, Vinagre, Cocinero Aceite de Oliva, Cebollas, Zanahoria, Rúcula, Lechuga, Milanesa de Pollo al Horno. Dinner: Huevo, Frizzio Pizza Integral. Snacks/Other: La Paulina Queso Port Salut Light, NS Galletas Marineras 5 Cereales, La Serenísima Leche Descremada, Frutillas, Banana, La Parmesana Cacao Amargo, Huevo, Banana, Morixe Avena Instantánea . more...
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Losing 1.1 kg a Week
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CarlaR16's Weight History
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