Weigh In record (no journal entry) for 13 May 2015
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67.6 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 77.29g | Prot: 76.73g | Carbs: 184.10g.
Breakfast: Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Simply Enjoy Cranberry Oatmeal White Chocolate Chip Cookies, Chicken Soup with Dumplings. Dinner: Green Giant Just For One - Macaroni & Cheese with Broccoli, Stouffer's French Bread Pizza Sausage & Pepperoni. Snacks/Other: Big Train Fit Frappe, Weight Watchers Peanut Butter Brownie Bliss, ChocoRite Milk Chocolate Buttercream, Bumble Bee Chunk Light Tuna in Water, Hellmann's Real Mayonnaise. more...
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Losing 0.2 kg a Week
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