Weigh In record (no journal entry) for 28 January 2024
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1604 kcal
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Fat: 50.44g | Prot: 95.53g | Carbs: 192.62g.
Breakfast: Сахар, BILKO Протеїн, Творог 18%, Овсяноблин, Кофе Латте. Lunch: Кукурузная Каша на Молоке. Dinner: Маринадо Огурец Маринованный, Белое Мясо Индейки (Запеченное, Нарезанное), АТБ Арнаутка. Snacks/Other: Апельсин, Банан. more...
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1947 kcal
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Exercise:
Exercise Machine - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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babikviktorija's Weight History
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