naty0582's Journal, 13 May 15

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Weigh In record (no journal entry) for 13 May 2015

50 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2015:

672 kcal

Fat: 17.20g | Prot: 86.56g | Carbs: 37.92g. Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: Natura Mostaza, Batata, Pechuga de Pollo (sin Comer la Piel). Dinner: Swift Salchichas. more...

1413 kcal

Exercise: Bathing - 22 minutes, Walking (moderate) - 5/kph - 1 hour, Housework - 30 minutes, Resting - 17 hours and 8 minutes, Sleeping - 5 hours. more...

steady weight

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naty0582's Journal, 13 May 15

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