Weigh In record (no journal entry) for 28 January 2024
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116.7 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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684 kcal
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Fat: 31.83g | Prot: 21.51g | Carbs: 74.42g.
Breakfast: Getoastetes Weißbrot, Milfina Butter , Marmelade, Golden Toast Vollkorn Toast, Milbona Butterkäse, Kaffee, Golden Toast Vollkorn Toast. more...
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Losing 13.3 kg a Week
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 Comments
28 Jan 24 by member: ETOSA
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