Weigh In record (no journal entry) for 28 January 2024
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79.7 kg
Lost so far: 0.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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2059 kcal
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Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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