Weigh In record (no journal entry) for 27 January 2024
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1571 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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Rusalka_oren's Weight History
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