Weigh In record (no journal entry) for 27 January 2024
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2431 kcal
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Fat: 113.94g | Prot: 142.90g | Carbs: 219.34g.
Breakfast: Santa Clara Leche Entera, Queso Parmesano Rallado Seco, Maille Dijonnaise, Member's Mark Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Curry en Polvo, Bionda Requesón, Jitomate. Snacks/Other: Nescafé Clásico, Santa Clara Leche Entera, Galleta de Mantequilla o Azúcar. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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