Weigh In record (no journal entry) for 27 January 2024
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70.4 kg
Lost so far: 5.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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689 kcal
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Fat: 28.85g | Prot: 53.70g | Carbs: 52.49g.
Lunch: Alface Americana, Patinho Moído, Arroz Branco (Cozido). Dinner: Alface Americana, Pullman Pão de Hambúrguer com Gergelim, President Mussarela Ralada, Hortifruti Cebola Crua, Patinho Moído, Tomates. more...
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Losing 1.4 kg a Week
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Fabi Silvestrin's Weight History
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