Weigh In record (no journal entry) for 27 January 2024
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86.4 kg
Lost so far: 8.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1474 kcal
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Fat: 52.59g | Prot: 98.28g | Carbs: 150.87g.
Breakfast: Sports Research Collagen Peptides, Coffee, Dave's Killer Bread Boomin' Berry Organic Bagels, Blueberries , Philadelphia Regular Cream Cheese. Lunch: Croissant, Health Ade Pomegranate Kombucha (Bottle), Libby's Yellow Cling Peach Slices, Mixed Salad Greens, Olive Oil , Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Harry's Chicken Pazole. Snacks/Other: Snyder's of Hanover Snaps Pretzels, Salsa, Mixed Salad Greens, Bush's Best Pinto Beans. more...
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Gaining 0.6 kg a Week
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Ms. Skinny Britches's Weight History
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