Weigh In record (no journal entry) for 13 May 2015
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87 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 43.93g | Prot: 28.36g | Carbs: 251.83g.
Breakfast: Flora Margarina Oliva, Pan Blanco, Hacendado Leche Semidesnatada, Nestlé Cacao Instantáneo. Lunch: Hacendado Helado de Huevo de Chocolate, La Casera Tinto de Verano, Plátano Macho, Yuca Cocida (Yuca Blanca), Arroz Blanco. Snacks/Other: Fresas, Plátano, Manzana Golden, Nuez, Azúcar Morena, Té Verde, Té Verde, Sandía. more...
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3298 kcal
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Exercise:
Standing - 9 hours, Bicycling (moderate) - 21/kph - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 5 hours and 25 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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ana.belen.lv83's Weight History
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