Weigh In record (no journal entry) for 27 January 2024
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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629 kcal
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Fat: 18.61g | Prot: 21.10g | Carbs: 98.84g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 1.6 kg a Week
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melissaconner36's Weight History
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