Weigh In record (no journal entry) for 27 January 2024
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57.5 kg
Lost so far: 11.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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854 kcal
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Fat: 51.07g | Prot: 39.73g | Carbs: 65.61g.
Breakfast: Nutrella Pão Integral Grãos e Castanhas, Vigor Requeijão Cremoso Light, Sol Brilhante Queijo Minas Frescal, Molico Leite Desnatado em Pó, Danone Corpus Zero Morango. Lunch: Vitamina de Abacate, Vitória Queijo Minas. more...
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Losing 3.2 kg a Week
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Millena_03's Weight History
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