Weigh In record (no journal entry) for 27 January 2024
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52.2 kg
Lost so far: 7.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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778 kcal
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Fat: 41.96g | Prot: 35.98g | Carbs: 64.51g.
Breakfast: Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Karışık Yeşil Salata, Haşlanmış Yumurta. Dinner: Kırmızı Mercimek Çorbası, Salçalı Makarna, Ev Yapımı Yoğurt. Snacks/Other: Ceviz, Kuru Hurma, Eti Sütlü Çikolata. more...
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Losing 0.0 kg a Week
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Hilalcik :)'s Weight History
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