Weigh In record (no journal entry) for 27 January 2024
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63.6 kg
Lost so far: 5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1283 kcal
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Fat: 66.88g | Prot: 57.32g | Carbs: 111.58g.
Breakfast: Zeytin, Zeo Biber Dolgulu Yeşil Zeytin, Harras Çiğ İç Fındık, Namet Hindi Füme, Superfresh Ton Balığı , Domatesler, Harras Tel Peynir, Harras Taze Süzme Beyaz Peynir, Portakal. Dinner: Cantık, Kuşbaşılı Pide. Snacks/Other: Ekler. more...
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Losing 0.3 kg a Week
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farfaraa's Weight History
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