Weigh In record (no journal entry) for 27 January 2024
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112 kg
Lost so far: 4.8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1772 kcal
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Fat: 59.95g | Prot: 63.82g | Carbs: 239.19g.
Lunch: Kiwi, AH Zuivel Spread Bieslook Light, Zwagerman Kalkoenfilet (16,5g), AH Smeerkaas Naturel 20+, AH Ciabatta. Dinner: AH Tomaten Ketchup, Remia Fritessaus Zero, AH Tomaten Ketchup, Remia Fritessaus Zero, Harvest Basket Oven French Fries , Jumbo Oven Rundvlees Kroket , Bizbiz Oven Frikandel. Snacks/Other: Pepsi Max Cherry, Croky Bolognese Chips, Albert Heijn Chocostick , Thee, Jumbo Lange Vingers, AH Protein Mousse Karamel, Red Bull Sugarfree (Blikje). more...
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Losing 1.8 kg a Week
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MythicBella's Weight History
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