Weigh In record (no journal entry) for 27 January 2024
|
80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
2238 kcal
|
Fat: 81.70g | Prot: 191.37g | Carbs: 181.66g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Hühnchen Curry, Basmati-Reis (Gekocht). Snacks/Other: ESN Designer Whey Banane. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|