Weigh In record (no journal entry) for 27 January 2024
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86.2 kg
Lost so far: 30.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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972 kcal
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Fat: 49.20g | Prot: 57.69g | Carbs: 76.38g.
Breakfast: Gurka, Bregott Mellan, Arla Prästost 31%, Pärsons Kokt Skinka , Bonjour Baguette Rustik, Garant Mjölk Laktosfri. more...
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Gaining 2.1 kg a Week
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István Sopronyi's Weight History
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