Weigh In record (no journal entry) for 24 January 2024
|
75.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
993 kcal
|
Fat: 59.45g | Prot: 93.40g | Carbs: 13.00g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 효밀(플러스), 오리 고기. Dinner: Jarrow Formulas MCT Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|