Weigh In record (no journal entry) for 27 January 2024
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1423 kcal
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Fat: 27.10g | Prot: 66.40g | Carbs: 228.58g.
Breakfast: 게토레이 게토레이 분말. Lunch: 찰밥, 오소리감투, 허파, 돼지 간, 노브랜드 미니 등심 돈까스. Snacks/Other: 비어드파파 치즈쿠키. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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