Хаято's Journal, 13 May 15

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Weigh In record (no journal entry) for 13 May 2015

50.1 kg Lost so far: 14.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2015:

516 kcal

Fat: 23.45g | Prot: 12.58g | Carbs: 63.46g. Breakfast: J7 Апельсиновый Сок, Самса. Lunch: Куриные Сосиски, MacCoffee Кофе 3 в 1. more...

1327 kcal

Exercise: Walking (moderate) - 5/kph - 42 minutes, Squats (Legs) - 2 minutes, Resting - 17 hours and 1 minute, Sleeping - 6 hours and 15 minutes. more...

Gaining 0.7 kg a Week

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Хаято's Journal, 13 May 15

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Хаято's Weight History