Weigh In record (no journal entry) for 26 January 2024
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81.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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383 kcal
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Fat: 19.08g | Prot: 17.25g | Carbs: 35.37g.
Breakfast: Pão Francês, Piracanjuba Queijo Mussarela , Cafezinho, Perdigão Mortadela Ouro. more...
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Losing 0.9 kg a Week
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Clau_R_X's Weight History
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