Weigh In record (no journal entry) for 26 January 2024
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77.8 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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950 kcal
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Fat: 17.24g | Prot: 64.17g | Carbs: 130.67g.
Breakfast: Té (Infusión, Descafeinado), Hacendado Pechuga de Pavo Finas Lonchas, Huevo, Hacendado Pan Integral Masa Madre, Café. Lunch: Buckler 0,0 Cerveza, Sopa de Miso, Sushi con Verduras y Mariscos. Snacks/Other: Hacendado Sardinas en Salsa de Tomate, Hacendado Lomo de Pavo, Hacendado Yogur Bebido 0% Fresa. more...
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Gaining 0.1 kg a Week
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dianabudi37's Weight History
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