Weigh In record (no journal entry) for 25 January 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2061 kcal
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Fat: 71.29g | Prot: 114.42g | Carbs: 240.59g.
Breakfast: Pelletier Biscotte Blé Complet, Nestlé Lindahls Stracciatella. Lunch: Madeleine, Baguette, Monoprix Beurre Doux, Gerlinéa Crème Vanille Caramel. Dinner: Carrefour Amandes , Mandarine, Miel, Madeleine, Myprotein Maltodextrine. Snacks/Other: Gerblé Biscuit Pomme Noisette, Danone Hipro 25G Protéine Mangue , Baguette, Monoprix Beurre Doux, Bjorg Lait Avoine sans Sucres, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Carrefour Amandes, Danone Hipro 25G Protéines Fruits Rouges, Pelletier Biscotte Blé Complet, Pommes Gala. more...
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2081 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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