Weigh In record (no journal entry) for 25 January 2024
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1413 kcal
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Fat: 38.07g | Prot: 58.32g | Carbs: 213.17g.
Dinner: 羊肉, 羊肉湯, 魚香茄子, 米香, Costco 酥炸鱈魚塊, 義美 燒烤醬, 糯玉米, 御料小館 酥炸花枝丸. Snacks/Other: 柑橘, 馬芬 厚片吐司, 味王 小王子麵(原味減鹽), 奕順軒 桂圓蛋糕. more...
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Gaining 1.4 kg a Week
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e11172001's Weight History
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