Weigh In record (no journal entry) for 26 January 2024
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100.5 kg
Lost so far: 4.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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862 kcal
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Fat: 8.79g | Prot: 36.19g | Carbs: 166.74g.
Lunch: Джэршлыбжьэ, Кукурузная паста. Dinner: Апельсин. more...
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Losing 2.1 kg a Week
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