Weigh In record (no journal entry) for 26 January 2024
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92 kg
Lost so far: 8.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1611 kcal
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Fat: 78.23g | Prot: 84.36g | Carbs: 142.03g.
Breakfast: Huevo Frito, Arepa, Roa Arroz Calentado. Lunch: Aguacate, Carne de Res, Sancocho. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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Losing 0.3 kg a Week
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carolinalozanot's Weight History
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