Weigh In record (no journal entry) for 26 January 2024
|
116.3 kg
Lost so far: 1.9 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1691 kcal
|
Fat: 73.66g | Prot: 115.46g | Carbs: 142.05g.
Breakfast: Galiamelone, Kokosnuss, Alpro Devilishly Dark Chocolate Dessert , Scitec Nutrition Collagen Liquid, Essiggurken, Ei, Äpfel, Karotten, Kronenbrot Eiweißbrot. Dinner: Lasagne. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|