Weigh In record (no journal entry) for 26 January 2024
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106.2 kg
Lost so far: 35 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1858 kcal
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Fat: 112.52g | Prot: 165.96g | Carbs: 27.36g.
Breakfast: Cocktailtomater, Sriracha Mayo Sauce, Laktosfri Mjölk, Bacon Skivat, Ägg. Lunch: Garant Blomkålsris, Kronfågel Kycklingfärs, Knorr Buljongtärning Höns, ICA Hackad Spenat Fryst. Dinner: Garant Halkidiki Oliver, Cocktailtomater, Kycklingfilé. Snacks/Other: Garant Nötkorv, Csabahus Ölkorv, Garant Halkidiki Oliver. more...
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Losing 1.3 kg a Week
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