Weigh In record (no journal entry) for 26 January 2024
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104.7 kg
Lost so far: 1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2426 kcal
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Fat: 78.43g | Prot: 144.70g | Carbs: 319.88g.
Breakfast: Mandariini, Rusinat, Milbona Rahka. Lunch: Omenat, Arla Creme Fraiche 28%, Persilja, Porkkanat, Sipulit, Arla Ingman Voi, GoGreen Vihreät Linssit (Kuivat). Dinner: Avokado, Pirkka Katkaravut. Snacks/Other: Hunaja, Crowmoor White Crow Alkoholiton Siideri, Granaattiomena, Valio Kuohukerma, Pirkka Katkaravut, Jenkki Spearmint Ksylitolipurukumi, Fazer Puikula Täysjyväruis, Keitetty Kananmuna. more...
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Losing 5.6 kg a Week
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casa_blanca's Weight History
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