Weigh In record (no journal entry) for 26 January 2024
|
67.4 kg
Lost so far: 12.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
676 kcal
|
Fat: 32.29g | Prot: 21.69g | Carbs: 83.74g.
Breakfast: Кофе. Lunch: Банан, Яблоко Зеленое. Dinner: Салат из Капусты и Огурца, Галя Балувана Голубцы со Свининой. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadyamyronenko79's Weight History
|