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2024.1.25
早上體重：80.95（生理期第6天）
水量：3000
熱量：1401
運動：休息
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81 kg
Lost so far: 10.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1401 kcal
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Fat: 61.93g | Prot: 103.70g | Carbs: 64.80g.
Breakfast: 弘爺 奶茶, Q Burger 鮪魚蛋餅, 早安美芝城 熱狗. Lunch: 宏裕行 干貝魚漿, 科克蘭 科克蘭冷凍帶尾特大養殖生蝦仁, 善美的 台灣鯛魚腹片, 義美 古早傳統豆干, 全聯 櫛瓜. more...
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Gaining 1.4 kg a Week
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wenying0608's Weight History
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