Weigh In record (no journal entry) for 26 January 2024
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58.2 kg
Lost so far: 0.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1000 kcal
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Fat: 29.24g | Prot: 56.18g | Carbs: 125.59g.
Breakfast: Kecap Asin (Tamari), Ubi Bakar Cilembu, Putih Telur, Indocafe Original Blend, Nutrilite Hi-Protein. Lunch: Ferrero Rocher Coklat, Edo Fish Ball, Batagor Batagor. more...
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Losing 0.7 kg a Week
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GO47GO47's Weight History
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